ReST, Rejuvenate, Rebalance
Relax In Sound
Hello Dear Sound Yogi,
Nice to meet you. I am Sneha J, the founder, and owner of this website and your guide to sound healing and nada (sound) yoga.
I stumbled upon sound healing by chance and out of complete curiosity. And it always magnetized me deeply and brought me to myself. Sound meditation has helped not only me but also my clients connect deeply with their inner souls.
A sound immersion helps you relieve stress, reduce pain, and deepen your meditation practice. All you do is show up for yourself and relax as the beautiful sound bowls lead you into meditative states.
Some of the main benefits of sound healing are:
- low levels of stress.
- decreased mood swings.
- pain and emotions management.
- improvement in sleep
- provides deep state of relaxation
- helps experience deep meditation
- improves focus and mental clarity
- balances nervous system
- may aid in relaxation and recovery from illnesses and surgeries
- may enhance immune system
- increase your prosperinty quotient™

Testimonials
What They Say
